registered holistic nutrition
Neale our Registered Holistic Nutritionist (RHN) looks at the whole picture of your health — what you eat, how you sleep, your stress levels, digestion, and daily routines — to help you understand what your body needs to function at its best.
Rather than following strict diets or quick fixes, your RHN helps you create a realistic plan that fits your lifestyle and supports balance from the inside out.
Whether you’re working on energy, hormones, digestion, or just wanting to feel more like yourself, holistic nutrition blends everyday food choices with simple, sustainable habits that help you thrive.
At Well Daze, Neale's approach is gentle, personalized, and rooted in real-life nourishment — because wellness should feel doable, not demanding.
1
Discovery Call
20 mins · Complimentary
A short, no-pressure chat to learn how holistic nutrition can support your health goals and see if it’s the right fit for you!
2
Initial Consultation + Personalized Protocol
45 mins · $180
A deep dive into your nutrition, lifestyle, and health history to uncover imbalances and contributing factors. After your session, you’ll receive a customized plan including food and supplementation recommendations, lifestyle guidance, and a
7-day meal plan tailored to your goals.
+ Week 1 Check-In
20 mins · Complimentary
A supportive follow-up within 10 days of your initial consultation to review how your plan feels so far and address any questions or challenges that have come up.
3
Follow-Up Sessions
30 mins · $50
These sessions help you stay accountable and fine-tune your plan as your body adjusts. We’ll review progress, troubleshoot challenges, and make gentle, realistic updates.
4
Nutrition Programs
3-Week Plan — $300
Includes 3 x 30-minute follow-ups after your initial consultation and week 1 check-in. Perfect for short-term support or to kickstart a new wellness routine.
6-Week Plan — $450
Includes 4 x 30-minute follow-ups plus an updated nutrition protocol at week 4. Ideal for clients who want ongoing guidance to create deeper, lasting change.
12-Week Plan — $650
Includes 6 x 30-minute follow-ups plus updated protocols at weeks 6 and 12. Best for long-term wellness goals and sustained accountability as you build confident, nourishing habits.
Ready to begin? Book your complimentary discovery call with Neale and start reconnecting with your healthiest self — naturally, and at your own pace.
