Holistic Massage Therapy
Discover the transformative power of somatic and Ayurvedic therapies, where ancient wisdom meets modern healing approaches. This carefully curated blend weaves together somatic practices that connect you with your body’s natural intelligence. Rooted in India's time-honoured healing system, Ayurvedic massage supports balance within your doshas, while integrative massage techniques are intuitively adapted to your body's unique needs.
Doshas are the three fundamental energies—Vata, Pitta, and Kapha—that govern our physical, mental, and emotional well-being, creating a unique balance within each individual.
Ayurvedic Head Massage
Experience the ancient healing art of Ayurvedic Head Massage—a deeply nourishing ritual using aromatic plant essences, steamed towel wraps and warm oils that flow across the neck, shoulders and scalp, concluding with a calming facial massage.
This massage supports the release of blocked energy that can manifest as imbalance, discomfort or dis-ease within the body’s seven chakras.
45 min – $115 | 60 min – $140
Ayurvedic Head + Abdominal Massage
A deeply grounding treatment combining head massage with gentle diaphragm and abdominal work to support digestion and balanced breathing.
By bringing attention to the body's centre, this session fosters a sense of ease and connection from within, helping regulate the nervous system and promote overall well being.
60 min – $140
Ayurvedic Full Body Treatment
This slow, rhythmic and deeply nourishing massage is revered as the pearl of Ayurvedic treatments.
A full body ritual that attunes the senses and gently brings body, mind, and breath into quiet alignment. Aromatic plant essences, warm oils, and towel compresses are fused throughout - deepening grounding and warmth, softening tension layer by layer.
75 min – $160 | 90 min – $180 | 120 min – $220
Ayurvedic Blend Facial
More than a traditional facial, this holistic treatment offers a full-body experience suitable for all skin types. A flowing blend of massage, lymphatic and Ayurvedic-inspired care promotes deep relaxation and skin vitality.
Treatment includes cleansing, exfoliation, steaming, hydrating mask and moisturizing in order to boost the skin’s natural renewal process.
Optional abdominal massage, Gua sha, or intra-oral techniques may be incorporated to enhance detoxification, release jaw tension, and deepen overall rejuvenation.
Note: The Ayurvedic Facial is not a clinical skin treatment.
75 min – $180 | 90 min – $200 | 120 min – $240
Ayurvedic Massage Experiences
Integrative Massage Therapy
Integrative Energy Massage
Blends Swedish massage, Reiki, guided breath, and healing sound to bring the body and mind into a deeply meditative state. As the nervous system softens, the whole system is invited to rebalance and receive the restorative benefits of vibrational medicine.
75 min – $155
Table Thai Yoga Massage
A fully clothed, whole-body experience that blends gentle breath, flowing stretches and rhythmic compressions along the body’s energy lines to support relaxation, mobility, and overall well being.
90 min – $175 (Price as of March 1)
Massage + Therapeutic Yoga
A blended session combining therapeutic massage with personalized movement, breath and guided meditation.
Practices are gentle and accessible, designed to support mobility, body awareness, and nervous-system regulation both in session and beyond.
90 min – $175
Yoga Therapy
A complementary healing modality that works beyond the physical body, supporting physiological and psychological balance.
Through mindful movement, conscious breathing, meditation, sound, visualization, and simple Ayurvedic lifestyle guidance, this work supports healing and resilience at any stage of health or wellbeing.
90 min initial – $175 | 60 min follow-up $135
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This service is not eligible for RMT coverage, It may be covered under some wellness spending accounts.